Health and Wellness : The Keto Diet, Explained

Clyde C Coger Jr

going above and beyond
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The Keto Diet, Explained


But what’s lost in the many trend articles and books about “going keto” for weight loss today is that this diet is the same one the now-late Dr. Robert Atkins and other low-carb evangelists have been selling since the 1960s. (Diet peddlers have an incredible knack for rebranding old ideas over and over, and in our eternal confusion about what to eat, we keep falling for it all.)...

https://getpocket.com/explore/item/the-keto-diet-explained

Photo by Jakub Kapusnak on Unsplash



Julia Belluz
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