Health and Wellness : The Best Detox-y Broccoli Dishes

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Clyde C Coger Jr

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In the Spirit of Health and Wellness,




The Best Detox-y Broccoli Dishes


47339f0240c002e5a81bfe0d8f7309558bf5259c.jpg

Photo credit: Eising Studio/StockFood

It seems each day brings another scientific study telling you to eat this, not that—and the reverse three days later—but a new study published in the journal “Cancer Prevention Research” has officially caught our attention.

Researchers found that subjects who each day slurped down a drink made with broccolisprouts—two to three-day-old broccoli seedlings—were more likely than the placebo group to, ahem, filter out high levels of the harmful chemicals benzene and acrolein. (Benzene is associated with pollution, and both benzene and acrolein can be found in cigarette smoke.)


click for more:
https://www.yahoo.com/food/the-best-detox-y-broccoli-dishes-89265819886.html


broccoli_635x250_1403617812.jpg




 

Clyde C Coger Jr

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Continued,




... 2 for 1



The Buzziest Pantry Upgrade



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By Emma Aubry Roberts of Martha Stewart Living

Ever searching for foods that both nourish and thrill us, we’ve added a buzzy supplement to our chia-and-flax rotation: bee pollen. Pollen is Enemy #1 come spring, but eaten in moderation, it’s a nutrient-dense vegetarian protein source that some say can help build immunity. It holds its own in the flavor department, too: mild and slightly sweet, with a floral undertone and a soft, chalky texture.

https://www.yahoo.com/food/martha-stewart-the-buzz-on-our-new-favorite-healthy-89061003775.html




 

Clyde C Coger Jr

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... 3 for 1,



4 Habits that Destroy Your Metabolism

470_2813746.jpg


Avoid these 4 mistakes and you can keep your metabolism humming along.

LEARN MORE: It's the fat- and fuel-burning furnace in your cells, and it determines
whether you'll be nicely muscled or marshmallowy. Good news: You'll burn
calories just learning about it--The Truth about Your Metabolism.



Your foods aren't fiery enough
When in doubt, sprinkle on hot sauce: a new study in the journal Appetite found that when people added red chili pepper to dinner


click to see next 3:

https://shine.yahoo.com/healthy-living/4-habits-destroy-metabolism-155200102.html



 

dunwiddat

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REGISTERED MEMBER
Sep 17, 2012
2,524
1,522
Coger broccoli is good...I use it each day.
In the Spirit of Health and Wellness,


The Best Detox-y Broccoli Dishes

47339f0240c002e5a81bfe0d8f7309558bf5259c.jpg

Photo credit: Eising Studio/StockFood

It seems each day brings another scientific study telling you to eat this, not that—and the reverse three days later—but a new study published in the journal “Cancer Prevention Research” has officially caught our attention.

Researchers found that subjects who each day slurped down a drink made with broccolisprouts—two to three-day-old broccoli seedlings—were more likely than the placebo group to, ahem, filter out high levels of the harmful chemicals benzene and acrolein. (Benzene is associated with pollution, and both benzene and acrolein can be found in cigarette smoke.)


click for more:
https://www.yahoo.com/food/the-best-detox-y-broccoli-dishes-89265819886.html

broccoli_635x250_1403617812.jpg



Broccoli is good.
 

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