Black Weight Loss : Most Pounds One Can Lose in a Week ?

Destee

destee.com
destee.com
Jan 22, 2001
36,115
10,002
betwixt and between
destee.com
Occupation
Website Consultant
Peace and Blessings Family,

I wanna lose 900 pounds in a week, but I know that's not possible.

So I'm wondering, what is the most pounds one can lose in a week, in a healthy manner?

I want the most. Ideally, I'd like to lose 7 pounds in a week (one a day), making it possible to lose 30 pounds in 30 days.

Is that possible? If so, how do I do it?

C'mon yall ... hook a Sister up!

:heart:

Destee
 

HODEE

Alonewolf
PREMIUM MEMBER
Jul 2, 2003
5,784
834
Destee
I have the TWA Diet...With this Diet

You can loose up to Ten pounds in Four Days. :)
In a healthy manner.

Also several dress sizes or belt notches are experienced.

I have been on this diet about four times since the eighty's.
I lost seven to eight pounds in four days, and several belt notches each time.

A co-worker went on this diet, he lost lots of weight. He statyed on it for about a month. He start comng to work with rope holding up his jeans.

The diet is in word doc format.
I can send you a copy.
Email me. If you can post it on the site.

The cost for food is about twenty five dollars.
 

Destee

destee.com
destee.com
Jan 22, 2001
36,115
10,002
betwixt and between
destee.com
Occupation
Website Consultant
Destee
I have the TWA Diet...With this Diet

You can loose up to Ten pounds in Four Days. :)
In a healthy manner.

Also several dress sizes or belt notches are experienced.

I have been on this diet about four times since the eighty's.
I lost seven to eight pounds in four days, and several belt notches each time.

A co-worker went on this diet, he lost lots of weight. He statyed on it for about a month. He start comng to work with rope holding up his jeans.

The diet is in word doc format.
I can send you a copy.
Email me. If you can post it on the site.

The cost for food is about twenty five dollars.

Great Brother HODEE ... email on the way! Thank You! :love:

:heart:

Destee
 

Destee

destee.com
destee.com
Jan 22, 2001
36,115
10,002
betwixt and between
destee.com
Occupation
Website Consultant
TWA STEWARDESS DIET

Thank You Brother HODEE !!! :toast:

Instead of attaching the document you shared with me, I've transcribed it for us.


TWA STEWARDESS DIET - 10 lbs in 4 days

LOSE 10 lbs. and hold weight for one month before starting over to lose the next 10 lbs.


::
::


DAY ONE

Breakfast - 1/2 grapefruit and black coffee

Lunch - broiled steak - lettuce / tomato Sald (no dressing) - 1 small apple

Dinner - 2 hard boiled eggs - green beans - 1/2 grapefruit


DAY TWO

Breakfast - 1/2 grapefruit and black coffee

Lunch - 1 lamb chop - lettuce (no dressing) - One 6 oz tomato juice

Dinner - squash - cauliflower - green beans - apple sauce


DAY THREE

Breakfast - 1/2 grapefruit and black coffee

Lunch - celery - lettuce salad (no dressing) - hamburger patty - 1 small apple

Dinner - broiled chicken - stewed tomato - prune juice


DAY FOUR

Breakfast - 1/2 grapefruit and black coffee

Lunch - 2 scrambled eggs - green beans - tomato juice

Dinner - steak - lettuce salad (no dressing) - unsweetened pineapple juice


::
::


THIS WORKS ON A CHEMICAL BREAKDOWN AND IS PROVEN


DO NOT VARY OR SUBSTITUTE ANY OF THE ABOVE FOODS OR THE DIET WILL NOT WORK


NO SEASONINGS OTHER THAN SALT OR PEPPER SHOULD BE USED


WHERE NO QUANTITY IS GIVEN THERE IS NO RESTRICTION OTHER THAN COMMON SENSE


THIS IS TO BE ADHERED TO FOR FOUR DAYS ONLY AT A TIME


::
::


SHOPPING LIST FOR DIET

Meat - 2 steaks - 1 lamb chop - broiled chicken - 4 eggs

Juice - 2 6 oz tomato juice - prune juice - unsweetened pineapple juice

Fruits - 2 small apples - 2-1/2 grapefruits - applesauce

Vegetables - green beans - lettuce - squash - cauliflower - celery


::
::


Everyone ... first be sure it's safe for you, your body, etc., to partake in this, if you are considering it.

Thanks again Brother HODEE! :grouphug:

Love You!

:heart:

Destee
 

HODEE

Alonewolf
PREMIUM MEMBER
Jul 2, 2003
5,784
834
Thank You Brother HODEE !!! :toast:

Instead of attaching the document you shared with me, I've transcribed it for us.


TWA STEWARDESS DIET - 10 lbs in 4 days

LOSE 10 lbs. and hold weight for one month before starting over to lose the next 10 lbs.


::
::



DAY ONE

Breakfast - 1/2 grapefruit and black coffee

Lunch - broiled steak - lettuce / tomato Sald (no dressing) - 1 small apple

Dinner - 2 hard boiled eggs - green beans - 1/2 grapefruit


DAY TWO

Breakfast - 1/2 grapefruit and black coffee

Lunch - 1 lamb chop - lettuce (no dressing) - One 6 oz tomato juice

Dinner - squash - cauliflower - green beans - apple sauce


DAY THREE

Breakfast - 1/2 grapefruit and black coffee

Lunch - celery - lettuce salad (no dressing) - hamburger patty - 1 small apple

Dinner - broiled chicken - stewed tomato - prune juice


DAY FOUR

Breakfast - 1/2 grapefruit and black coffee

Lunch - 2 scrambled eggs - green beans - tomato juice

Dinner - steak - lettuce salad (no dressing) - unsweetened pineapple juice


::
::


THIS WORKS ON A CHEMICAL BREAKDOWN AND IS PROVEN


DO NOT VARY OR SUBSTITUTE ANY OF THE ABOVE FOODS OR THE DIET WILL NOT WORK


NO SEASONINGS OTHER THAN SALT OR PEPPER SHOULD BE USED


WHERE NO QUANTITY IS GIVEN THERE IS NO RESTRICTION OTHER THAN COMMON SENSE


THIS IS TO BE ADHERED TO FOR FOUR DAYS ONLY AT A TIME


::
::


SHOPPING LIST FOR DIET

Meat - 2 steaks - 1 lamb chop - broiled chicken - 4 eggs

Juice - 2 6 oz tomato juice - prune juice - unsweetened pineapple juice

Fruits - 2 small apples - 2-1/2 grapefruits - applesauce

Vegetables - green beans - lettuce - squash - cauliflower - celery


::
::


Everyone ... first be sure it's safe for you, your body, etc., to partake in this, if you are considering it.

Thanks again Brother HODEE! :grouphug:

Love You!

:heart:

Destee

Destee

In the shopping list you forgot

The Hamburger, and 1 can of Stewed Tomatoes.

I went on this diet , and several others I know used it. Great results, and the hardest part is the third night. Eat the vegetables stuff yourself with Califlower and stuff and go to bed. When you wake and by lunch you have lost the weight.

Good luck and measure first.. so you can know the exact waist size and belt size or pants size...and pounds lost. Go from a thirty six in the waist to a thirty four or less.

WOW...Girl you Look Marvelous.​


Buy two nice size T Bone Steaks... use the cooked Juice over a large bed of lettuce.

Chopped my Medium Apple up in the sald for lunch too.

I Chopped a few small pieces of steak to drop in salad
T-Bone steak and I became one. The Bone was for me.. not my Dog.

Whole can of green beans. Or buy the fresh ones . They taste better. Microwave them in a bowl with clear wrap, with a few holes punched in.

Extra large eggs Please..

DAY ONE

Breakfast - 1/2 grapefruit and black coffee

Lunch - broiled steak - lettuce / tomato Sald (no dressing) - 1 small apple

Dinner - 2 hard boiled eggs - green beans - 1/2 grapefruit

=============================

Funky Lamb.. secret. season the lamb and lay onions below and above while cooking. It takes the funk out of the meat.

I would have a large lettuce salad, and pour the tomatoe juice over the salad and use salt and pepper.

Tons of dinner stuff. I would pig out.

Whole can green beans. Half a jar of apple sauce, lots of squash and califlower, steamed cooked in a vented microwave dish, or a bowl with clear wrap covering it with holes in the wrap.

DAY TWO

Breakfast - 1/2 grapefruit and black coffee

Lunch - 1 lamb chop - lettuce (no dressing) - One 6 oz tomato juice

Dinner - squash - cauliflower - green beans - apple sauce

===========================================

I strip my Celery of the string. Dice some and put it in salad. I have extra to eat on as snack during lunch.

During Lunch. I have a Half Pound Burger Patty. No shame here... I would loose about eight pounds and a few pants sizes. I have to eat yall...

I would have a large portion of lettuce. A Medium Apple. I would slice the apple up in my salad. I would save the juices from my hamburger patty to add flavor to the salad. This is not cheating. I like flavor and all of my seasoning. Now this is cheating... I would use a little garlic powder.. and once I ate a cookie cause I am weak. I still lost eight pounds.

DAY THREE

Breakfast - 1/2 grapefruit and black coffee

Lunch - celery - lettuce salad (no dressing) - hamburger patty - 1 small apple

Dinner - broiled chicken - stewed tomato - prune juice

===========================================

I eat a whole can of green beans. Salt and Pepper never tasted so good on green beans.

I get a Nice Size Steak. A T-Bone so I can chew on the bone after... It's the DOG in me!

I save the juices from my Steak and pour it over the Salad for Flavor.

DAY FOUR

Breakfast - 1/2 grapefruit and black coffee

Lunch - 2 scrambled eggs - green beans - tomato juice

Dinner - steak - lettuce salad (no dressing) - unsweetened pineapple juice
 

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Log in

Already have an account? Log in here.

Thread starter Similar threads Forum Replies Date
Clyde C Coger Jr Health and Wellness : 5.1 Million Pounds of Beef Added to Recall Due to Salmonella Black Health and Wellness 0
skuderjaymes Black People : Magic's Cross DRESSING SON: Loses 100 Pounds Black People Open Forum 5
Clyde C Coger Jr Health and Wellness : 5 Cooking Mistakes that Pack on Pounds Black Health and Wellness 0
Clyde C Coger Jr Health and Wellness : McDonald's Has To Get Rid Of 10 Million Pounds Of Mighty Wings Black Health and Wellness 6
Clyde C Coger Jr Black Positive People : Papa Joe Aviance Lost 250 Pounds on the '99-Cent Diet' Black People Doing Positive Things 4
Destee Black Weight Loss : Wednesday Weigh-In - Collective Pounds Lost --> 2.5 Black Health and Wellness 9
daroc Black Entertainment : seven pounds Black Entertainment 7
MANASIAC Black Picture Image Gallery : 40 Pounds Lighter Black Picture Image Gallery 8
M Black Poetry : Got butter by pounds and clutter bounds like trash in streets Black Poetry - Get Your Flow On! 2
J Black Poetry : Your about to lose me Black Poetry - Get Your Flow On! 0
Clyde C Coger Jr Black Weight Loss : When You Lose Weight, Your Fat Cells Don’t Just Let Go of Fat Black Health and Wellness 1
R Black Poetry : Have to fix his luck he's mixed up and confused may lose his girl in the drop top cruise he post th Black Poetry - Get Your Flow On! 0
Clyde C Coger Jr Health and Wellness : 5 Reasons Why Fasting Is The Best Way To Lose Weight Black Health and Wellness 3
Liberty Black People Politics : What African-Americans Have to Lose From Trump’s Budget Plan Read more at EBONY http://www.ebony.com Black People Politics 0
J Black People Politics : Trump to Black Voters: "What do you have to lose?" Black People Politics 2
Kemetstry Black Money Business Jobs : HOW DID WE LOSE BLACK OWNED BUSINESSES? Black Money Business Jobs 76
jamesfrmphilly Health and Wellness : chaka-khan-a-vegan-diet-helped-me-lose-60-lbs-and-get-off-diabetes-drugs Black Health and Wellness 9
Orisons Health and Wellness : Dr Sebi Can Cure AIDS and most serious ailments/what have you got to lose by trying? Black Health and Wellness 2
RAPTOR Black People Politics : Former CIA director under Obama: 'Someone needs to lose their job' if reports about ISISintelligence Black People Politics 0
B Black Entertainment : Amber Rose New MOVIE Cameron & Eddie Lose The Belt Black Entertainment 1
Hetheru Oshun Black Spirituality Religion : Did the "Great White Sky Daddy" Lose His Way? Black Spirituality / Religion - General Discussion 16
Clyde C Coger Jr Black Weight Loss : Here Is The Simplest Advice For Anyone Trying To Lose Weight Or Eat Healthy Black Health and Wellness 0
Fine1952 Black Spirituality Religion : US Taxpayers Lose over $71 Billion in Religious Tax Exemptions Black Spirituality / Religion - General Discussion 0
anAfrican Science and Technology : Hundreds of thousands may lose Internet in July Science and Technology 8
Destee Higher Standard Required : Study Group Warning - If You're Disrespectful There - You Lose Your Ability to Post in Those Forums Our Rules - Higher Standard Required 14
MsInterpret Audio Video Web Conferencing : destee.tv : Missy Elliot - Lose control Audio Video Web Conferencing 0
MsInterpret Black Weight Loss : I need to lose 15lbs Black Health and Wellness 49
E Health and Wellness : Tips to lose weight Black Health and Wellness 5
MsInterpret Jails / Prisons : Scott Sisters Must Lose Weight to Comply With Prison Release Law Forum - Prisons - Gun Ownership 2
Amnat77 Black Weight Loss : Top 10 foods that can help you lose weight Black Health and Wellness 14
Chief Elder Osiris Chief Elder Osiris : What Does It Profit You To Gain Worldly Material Things And To Lose Your Mind? Chief Elder Osiris 1
skuderjaymes Malawi : NEWS: 200 Malawi citizens lose their land for Madonna's School Malawi 4
W Black Weight Loss : help i can't lose my love handles Black Health and Wellness 2
Destee Black Weight Loss : Brothers Lose Weight Faster / Easier Than Sisters! Black Health and Wellness 0
Destee Black Weight Loss : Do You Need to Lose Weight - Better Physical Condition? Black Health and Wellness 3
O Black People : WHEN DID WE LOSE IT AND WILL WE EVER GET IT BACK? Black People Open Forum 11
L Black Poetry : YOU LOSE ME, YOU LOSE A GOOD THING Black Poetry - Get Your Flow On! 9
Destee Jails / Prisons : What Rights Do Prisoners Lose by Default? Law Forum - Prisons - Gun Ownership 3
P Black People : Never Lose Sight of The Children Black People Open Forum 0
river Black Relationships : Them That's Got Shall Get ~ Them That's Not Shall Lose Black Relationships 7
A Amun-Ra : Strippers: Fast and Lose . . . Amun-Ra 19
N lose 20lbs in 2 weeks or lose ur mind Black Health and Wellness 0
D Black People : Illinois Students Lose Diplomas Over Cheers Black People Open Forum 7
D Black Jokes Humor : lose-weight-in-photoshop-makeover. Black Jokes Humor 0
K Black Poetry : Dignity to Lose Black Poetry - Get Your Flow On! 5
K Black Poetry : dignity to lose Black Poetry - Get Your Flow On! 3
D Black People : Report: NYC May Lose Top Financial Spot Black People Open Forum 0
Destee Black People : Gain Knowledge / Lose Compassion Black People Open Forum 9
Monetary Black Sports : Judah and father fined, both lose license for year Black Sports 2
D Quiet Poetry Lounge : To Lose Black Poetry - Get Your Flow On! 5
Similar threads


















































Latest profile posts

$1 Billion Black dollars in 30 days
Destee wrote on Marcchris's profile.
Hi @Marcchris ... Welcome Welcome Welcome!!! :wave: ... Thanks for joining us AND becoming a Premium Member! :cheerleader: ... I am honored. Please make yourself right at home! Much Love and Peace.
Destee wrote on rhymebad's profile.
I Love You! :love:
Destee wrote on dunwiddat's profile.
Good to see you Sister! :cheerleader:
Kemetstry wrote on dunwiddat's profile.
Where have you been hiding ?
Top