Food Discussion : Healthier Recipes

Clyde C Coger Jr

going above and beyond
PREMIUM MEMBER
Nov 17, 2006
52,045
11,214
Occupation
Speaker/Teacher/Author
...
:cook:

10 foods the world's healthiest people eat daily
Defy your age by filling up on these longevity-boosting foods

4 / 10
Black pepper

Black pepper houses powerful pro-health effects. In addition to being both an antioxidant and an antibacterial, black pepper helps with weight loss because it stimulates the breakdown of fat cells.


https://www.yahoo.com/lifestyle/10-foods-worlds-healthiest-people-073500235.html
 

Live Sunday 12 Noon ET!

Brother OldSoul - Consciousness Raising Online

Latest profile posts

Ms Drea wrote on Kemetstry's profile.
Brother Kem.. Marva Collins passed June 24, 2015
Sister Destee how have you been? It's been a while but I'm glad to be back. I see many changes so I'll browse around to get my feel of things again
sekou kasimu wrote on Destee's profile.
Jambo! I deleted a post that was a duplication. Both were deleted!!! Can you find it and repost it for me? I put a lot of work into it!
Destee wrote on shaka64's profile.
Hi Brother shaka64 ... Welcome Home! :heart:
Destee, my Sister!! I am sending you greetings with love from a rainy and relentless overcast Michigan! But you continue to bring sunshine into my life and for that I am eternally grateful! I LOVE the new look and features in the community. I hope you're enjoying your best life. Love and peace...:heart:
Top