Health and Wellness : A change of heart, cholesterol may not be as bad as once thought

Clyde C Coger Jr

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In the Spirit of Right Eating,




A change of heart, cholesterol may not be as bad as once thought


... The announcement is viewed as vindication for Nina Teicholz, author of the 2014 best-selling book “The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet.” Teicholz broke with conventional wisdom and angered many in the medical community by writing that through years of research, she concluded that not only was cholesterol wrongly linked to heart disease, but foods high in saturated fats, such as butter, eggs and beef, were also falsely labeled as heart unhealthy. The former vegetarian now practices what she preaches and has changed the way she and her family eat. Breakfast consists of eggs and bacon; cheese is a staple, as is lard. Gone are foods high in carbs and sugar. Teicholz invited Yahoo News into her kitchen just days before the stunning announcement from the nutrition advisory panel and predicted that more findings like these would be coming soon.

http://news.yahoo.com/eat-fat-lose-weight-041634455.html

...
 

Clyde C Coger Jr

going above and beyond
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...




U.S. may lower cholesterol's level of threat to health: report


... At a December meeting, the Dietary Guidelines Advisory Committee discussed its decision to no longer deem cholesterol a "nutrient of concern," according to the Washington Post.

The last set of guidelines, in 2010, said to consume less than 300 milligrams per day of dietary cholesterol, about the amount in one egg ...


https://news.yahoo.com/u-may-lower-cholesterols-level-threat-health-report-183659413--sector.html



A government panel is considering new dietary recommendations that seem to go against what doctors have been preaching for years

...


 

Clyde C Coger Jr

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...




Big Changes in Cholesterol Guidelines


New dietary recommendations do not replace medications.



...



 
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