Health and Wellness : 9 Popular Foods That Are Total Frauds

Clyde C Coger Jr

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In the Spirit of Good Nutrition,



9 Popular Foods That Are Total Frauds


Whether you’re dining out or whipping up an easy dinner at home, you like to think that the foods you eat are as advertised, right? Choosing fresh, whole foods is the easiest way to know you’re getting what you pay for, but sometimes the convenience of a restaurant (or Seamless) wins out ...


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4. White Chocolate

.. But the white kind lacks chocolate liquor and cocoa solids—which means it’s also missing flavanols, the antioxidants that give the authentic stuff nutritional benefits. In fact, in 2004 the Food and Drug Administration ruled that in order for a product to be called “white chocolate,” it has to contain at least 20 percent cocoa butter and no more than 55 percent sugar or other sweeteners ...

8 more:
https://www.yahoo.com/health/9-popular-foods-that-are-total-frauds-111310564978.html

...

 

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