Health and Wellness : 5 Reasons Why Fasting Is The Best Way To Lose Weight

Clyde C Coger Jr

going above and beyond
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5 Reasons Why Fasting Is The Best Way To Lose Weight


Dr. Stephanie Estima
Founder of https://www.thehealthloft.ca/ — Functional Neurologist. Chiropractor. Mother. Biohacker. Special interest in brain optimization and weight loss

... Let me set the record straight, the benefits of fasting are astounding.
It is one of the most powerful tools on the planet for reversing insulin resistance, stubborn weight loss, and has long terms protective effects against neurodegenerative diseases like Alzheimers and Parkinsons; it helps protect against liver disease, heart disease and even cancer.


Dr. Stephanie Estima



 

joshuamiller7602

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Jul 23, 2018
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Many of us wonder that intermittent fasting can enhance our metabolism, helping us easily lose weight. Hope, this article will enhance your knowledge "The Effect of Intermittent Fasting on Metabolism"
 

asmith161718

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Dec 31, 2009
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I tried dry fasting recently, which is going without food and water, for a couple of days after finding out that i might be allergic to water-a condition called Aquagenic Urticaria. And it worked better for me than water fasting.
 

joshuamiller7602

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MEMBER
Jul 23, 2018
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I also believe that eating better is more important than counting calories for weight loss. It is better to follow a weight loss diet plan. Yogic yoga for weight loss is another better way nowadays. You can also get more info at zovon.
 
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