Health and Wellness : 3-Day Detox Plan To Remove Fat And Excess Water In Your Body

Clyde C Coger Jr

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In the Spirit Good Habits,


3-Day Detox Plan To Remove Fat And Excess Water In Your Body


... Oh and if you’re not sold just yet, we should also mention that this plan also helps in removing future fat and any excess water from your system!

Step 1: The Preparations
Just as in any other kind of diet, making preparations is an important part of the process, the groundwork if you will. When it comes to detox diet you should stop consuming any kind of dairy product for at least 2 days prior the detoxification process ...

http://www.lifehack.org/453174/3-da...716f7b73717e4c856d747b7b3a6f7b79&action=click

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Clyde C Coger Jr

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This is What Will Happen Inside Your Stomach When You Eat Instant Noodles

Instant Ramen noodles are cheap, quick, and easy to make. What you don’t know is that they are also potentially harmful to your digestive health ...

http://www.lifehack.org/446729/this...ide-your-stomach-when-you-eat-instant-noodles

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In a first-of-its-kind experiment, however, Dr. Braden Kuo of Massachusetts General Hospital wanted to find out what happens to food in the stomach and digestive tract after eating Instant Ramen noodles. He was the first to conduct an experiment like this.

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Clyde C Coger Jr

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When You Drink Water On An Empty Stomach After Waking Up, These 8 Amazing Things Will Happen


Key Benefits of Drinking Water on an Empty Stomach
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1. Helps Rid the Body of Toxins

As you drink water, it naturally urges movement in your bowels. At night, your body repairs itself and casts out all the toxins in the body. When you drink water on an empty stomach in the morning, you will flush out these harmful toxins, leaving your body fresh and healthy. Drinking plenty of water can help in increasing the production of muscle cells and new blood cells ...


http://www.lifehack.org/449117/when...716f7b73717e4c856d747b7b3a6f7b79&action=click

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Clyde C Coger Jr

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5 Thirst Quenching Ways of Lowering Your Blood Pressure


Stable blood pressure is key for general health. As you age, you begin to learn what healthy diets and regular exercise can mean for your body.

Unfortunately, your blood pressure is affected by many different factors, and some of them may be out of your control. Stress, age, and genetics can all drive your blood pressure up, even when you are doing what you can to keep it down ...



http://www.lifehack.org/448713/5-th...716f7b73717e4c856d747b7b3a6f7b79&action=click

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