sodium intake

  1. Clyde C Coger Jr

    Food Discussion : 30 Foods You Should Never Eat After Age 30

    In the Spirit of Good Health, 30 Foods You Should Never Eat After Age 30 Canned Soup 2. CANNED SOUP ... Not sure how to start scaling back? Head to your pantry and take a hard look at your shelf-stable soups. U.S. guidelines call for less than 2,300 milligrams of sodium per day, but...
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